Yoga

A Special Treat...

Join Natalie for a special event every FIRST Thursday of every month. This will be a multi-level Hatha Yoga experience to end your day feeling centered and envigorated. Only $13 for a jump in per person. Discount for multi class packages are avialble. Please reserve your spot online. Drop ins welcome.

Class Schedule

Class Descriptions

Hatha Yoga

Hatha Yoga is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind.

Class Schedule

Sessions DO NOT expire. EVER!



CLASS PRICES

Sessions DO NOT expire. EVER!


Single Session

First Session is Free*. Restrictions apply. Call for details.

5 Sessions

NO EXPIRATION

10 Sessions

NO EXPIRATION

LOVE BARRE AND WANT TO BECOME AN INSTRUCTOR?

Created by Master Teacher Ariel Hernandez PMA CPT, Barre Bellas sculpts and tones with resistance and teaches healthy turn out with rotation discs. Finally a Barre Class safe for backs, hips and knees!