The BarreBellas™ program is heavily based on the Pilates principles helping you to create a balanced body while being safe with many available modifications for your personal needs. Set to upbeat music for motivation, our 55-minute class starts with a warm-up sequence followed by exercises that target the entire body using the ballet barre, TRX, trampoline, and many other toys. All while maintaining your elevated heart rate to maximize calorie burn. Towards the end of each class there will be a stretch sequence.

Loved the TRX portion of the class? Try our TRX FITNESS CLASSES! These group classes are only 30 minutes and a max size of 7. Sessions are only $16.50 with additional discount for packages. Prepare to SWEAT!